The answer is apparently “because we’re actually able to eat it”
Fun fact: white people (specifically Northern European white people) have a genetic mutation that allows them to digest lactose even after weaning, which is abnormal for all mammals and also most humans. It’s theorized that because Northern Europe doesn’t get a lot of sun, an alternative source of vitamin D (like milk) would be a useful trait. It’s a very recent mutation that would only have happened after humans started domesticating animals like cows and goats.
oh no, my bizarre moment has come, cause lactose tolerance is actually A Thing I Know About because it’s played a fascinating role in human evolution for thousands of years. This chart displays some of the broad trends, but it’s giving near continental averages, which doesn’t showcase how this kind of thing really breaks down and some of the surprising exceptions.
Lactose tolerance is the majority trait for only a very few population groups: North Europeans (and therefore populations that draw heavily from that stock, such as America,) nomadic central Eurasians, and sub-Saharan pastoralist Africans, but that latter group is often overlooked. The vast majority of Africans cannot process lactose, but certain people groups whose lifestyles have revolved around cattle for thousands of years will have 80% and even approaching 100% lactose tolerance rates. They’d be spots of dark green amidst a sea of orange and burgundy on the above chart.
Our hunter-gatherer ancestors were almost entirely lactose intolerant, that is definitely the biological norm (and people groups who maintained that lifestyle, such as Native Americans, remained as such – along with groups who transitioned to sedentary agricultural lifestyles, but I’ll get into that). As such, lactose tolerance is an adaptive trait that only became prevalent in environments that exerted strong selective pressure for it. So, cows were domesticated some 10,000 odd years ago in the Middle East (and some have contended for an independent domestication event in Africa as well). In either case, cattle quickly spread across the continent and we know there was milking and cheese production at least 6,000 years ago in both the Nile and Mesopotamia. While cow meat would have been enjoyed by all, in agricultural societies milk and cheese would have been options, but hardly staples as there were plenty of other things to eat as well, and therefore there would have been no selective pressure for processing lactose. Also, sedentary societies had ways of processing milk and cheese that allowed lactose intolerant people to drink/eat dairy products. Fermenting milk or aging cheese breaks down lactose, making it a non issue once ingested. This is why fermented milk may seem utterly foul to many Westerners, but is extremely common in other parts of the world. But, fermentation and aging requires time, and the ability to store things in a single location for weeks or even months. Sedentary societies adapted the milk to fit their biology, but nomadic societies did the reverse.
There are still mobile pastoralist societies in Africa today, and there have been for thousands and thousands of years. For many of them, cows are not one of many dietary options, they are the single dietary staple around which their lifestyle revolves. Biologically, this means you gotta get with the program if you wanna survive. For most mobile tribes, fermentation and aging weren’t options, so there would have been strong selective pressure favoring those who could drink milk straight outta the cow, as they would have had an additional, highly nutritious food source available to them. Milk also allowed for a marked shortening of the weaning process, transitioning children from breastmilk to cow’s milk, which would again be advantageous for groups where both the men and women work and are always on the move. Over generations these populations specialized into essentially cow-based lifestyles, creating a survival niche highly advantageous to them, and fast forward thousands of years and there are groups in Africa with near ubiquitous lactose tolerance, while the rest of the continent (and the world really) is nearly entirely intolerant.
Many of these same factors would have influenced the central Eurasian populations, which is why Mongolians and other descendants of nomadic steppe peoples are largely lactose tolerant, as mare’s milk would have been a dietary staple (though they also developed efficient ways to ferment it).
North Europeans developed lactose tolerance in response to deficiencies in certain nutrients. The northern climate limited Vitamin D production, and the agricultural products available to them were often low on calcium and protein, and so dairy farming developed alongside agriculture to create a more rounded diet (and this was limited to Northern Europeans, as Mediterranean peoples such as the Romans wrote about their great confusion at the northern barbarians’ ability to drink fresh milk)
And I promise all of this is fascinating because the ability to process lactose evolved independently in several different population groups and in response to different factors: lifestyles revolving around cows, lifestyles revolving around horses, deficiencies in climate and agriculture. Besides providing insight into human history and biology, lactose tolerance is also a great example of convergent evolution, where different genetic populations in different environments produce similar results.
And uh, that’s my rant about the role of milk and lactose tolerance in human evolution.
Tags:
#the more you know #food #history #I’m lactose-tolerant and dairy accounts for a fairly large chunk of my caloric intake #sometimes before eating it I take a moment to appreciate my dairy-farming ancestors giving me this option #thank you dairy-farming ancestors #(I was worried this post was going to be more fucking foodshaming) #(but then it went well)
Maybe the infernal core of the sun will do the trick.
Tags:
#food #anything that makes me laugh this much deserves a reblog #comic #kind of a followup to the previous post #(I *like* salt but it almost never occurs to me to add more salt to food) #(when people recommend adding more salt to something I usually do find it tastes better afterward) #(but–with the exception of popcorn where I’m successfully trained to consider it–I don’t think of it unprompted) #(ground peppercorn *can* be good–on French fries especially–but I seem to like it in a more limited number of contexts than most people) #anyway hat tip to daja-the-hypnokitten #nothing against your conversation #but it seemed weird to reblog a conversation and then only address the OP
i saw this on FB and wondered if i made him a pot of rice that had sautéed onions in a satchel in with it as it boiled and then removed before serving, whether he would prefer that or plain rice? or if i caramelized onion and put it in a broth and then puréed it to an even texture, would he prefer that or plain broth? like, is it *pieces* of onion that are the problem? is it a textural thing? or is it actually onion flavor? and if it’s onion flavor, it it *raw* onion flavor, or is fully cooked onion flavor a problem as well?
like onions are one of the most flavorful things you can add to a food and i wonder if he realizes how much of the flavor of many foods is from onion, and i wonder if he would actually prefer those foods without the onion
there was a running joke in Volterra because any time someone was cooking something and it smelled good, it turned out all they had done was sauté some onions
Good to see Eliezer remains Objectively Correct once again
*onion-hater fistbump*
The flavour of cooked/powdered onion is okay, I guess, but onion texture is terrible and the pain component of raw onion is, well, painful. (I am possibly the least masochistic person on the planet and do not enjoy spicy food/horror/alcohol either.)
(I do like garlic, though.)
Tags:
#long post #food #reply via reblog #it does kind of bother me when people are all ”masochism is normal! look at these painful things you like!” #and I’m all ”but I don’t like those things” #”look go ahead and Explore the Darkness in the Human Psyche or whatever but that doesn’t mean *I* want to” #(note that this *doesn’t* mean I like over-the-top happy things) #(things that are *too* happy wrap around into being painful) #(so I have to balance it)
eternalfarnham: Y’know what this world needs more of?
eternalfarnham: Themed restaurants.
maxiesatanofficial: Oh?
maxiesatanofficial: You have any theme in particular in mind?
eternalfarnham: Honestly, yeah — people go for “sinfully decadent” food, but no one ever carries that to its logical conclusion, you know?
eternalfarnham: That is to say, hell-themed restaurants.
maxiesatanofficial: Gluttony being the obvious section, of course, which would just be “huge portions.”
maxiesatanofficial: Wrath could have you contribute to the prep yourself – giving you a baked potato to mash, or uncooked food to sear, or something…
maxiesatanofficial: Though the latter might raise legal concerns.
eternalfarnham: Lust is all bananas and oysters and chocolate, supposed aphrodisiacs and “suggestive” food.
maxiesatanofficial: Hm, well.
maxiesatanofficial: I would actually point out that lust in the traditional sense *isn’t* limited to sex!
maxiesatanofficial: Any sufficiently “indulgent” or “rich” food would qualify, imo.
maxiesatanofficial: A matter of quality rather than gluttony’s quantity.
maxiesatanofficial: Greed is presumably gold flake and the like? Conspicuous consumption-y and/or presentation-focused stuff?
eternalfarnham: Fair enough — I guess I’ve been thinking of it in terms of Dante’s Inferno rather than broader definitions of the sin.
maxiesatanofficial: While Pride would be yer health foods.
eternalfarnham: Of course. And Sloth… maybe a bunch of pre-prepared snacks.
eternalfarnham: Stuff that takes very little effort to prepare /and/ eat.
maxiesatanofficial: Sensible.
maxiesatanofficial: …Envy is just you paying for the right to eat other people’s food.
maxiesatanofficial: It costs slightly more than double, so that they can still eat without having to pay more.
maxiesatanofficial: (But they still have to wait for their replacement portion to be prepared.)
eternalfarnham: “‘Scuse me, I ordered the Green-Eyed Platter, which is yours.”
eternalfarnham: And for parties, I’m picturing, like, special party meals based on the Inferno — like, for small parties or if you’re not all that hungry, you might get the Limbo Special for the virtuous pagans, right?
eternalfarnham: Just for appetizers and finger-foods.
maxiesatanofficial: Ha. I can dig it.
eternalfarnham: Whereas the dessert special is all ice cream from the lowest levels, with the head of the table getting the Satan Sundae.
eternalfarnham: And in the middle, I’m thinking — for the falsifiers, traitors, etc. — you’ve got, like, really complex, hot Italian food, since, y’know, Dante — and that was the section where he stopped /pitying/ the sinners, people say.
eternalfarnham: Like, he liked the people in lust and gluttony, etc., a little more, because he felt that sins committed from love rather than malice weren’t so awful.
eternalfarnham: At least, I think I’ve read that somewhere.
maxiesatanofficial: Huh, ‘zat so? Interesting.
eternalfarnham: Mind you, he defined “heresy” as an active, malicious sin.
eternalfarnham: But anyway — I figure if you want Italian, you say “We’d like the City of Hell Special,” and the waiter says “That’s our patented specialty.”
eternalfarnham: “Oh?” “Yeah, it’s the Dis course™!”
maxiesatanofficial: YOU FUCKING SACK OF GARBAGE I CAN’T BELIEVE THIS
maxiesatanofficial: I’M NOT OWNED
eternalfarnham: ;)
maxiesatanofficial: YOU PLAYED *RIGHT* TO MY WEAKNESSES
maxiesatanofficial: AAAAAAAA
eternalfarnham: i am chortling hard
Tags:
#puns #I’ve seen enough of @itsbenedict’s ”basketball games” that #I figured out it was one long lead-up to a pun only *most* of the way through #although the hell-themed restaurant is a genuinely interesting idea #food cw?
Try it with a neutral cooking oil instead of olive oil, or melt butter in the microwave. Olive oil generally tastes too bitter to work for cooking. (If it’s not bitter, you’re not eating olive oil.)
#food #recipes #interesting idea #the mac-and-cheese one going around a while back didn’t work when I tried it #the pasta took longer to cook in the microwave than it would have on the stovetop #and the cheese separated and wouldn’t form a sauce #but this might still be worth a shot
Does anyone know of any reason why someone shouldn’t eat exclusively bananas, apple sauce, those round red cheese ball things, and sugar cubes for lunch for three weeks? Uh, asking for a friend.
I would like to meet this… friend.
*waves* Apparently I was too subtle. Look, I didn’t choose the Anxiety Diet, it’s just that going out to buy food at work is stressful, and packing anything but snacks at my aunt and uncle’s is also stressful, and work has bananas and sugar cubes. Hence, my question.
c.f. why my intake of snacks has drastically increased
What’s wrong with fruit and cheese? Totally legit lunch. Surviving exclusively on them for three weeks might run into some difficulties, but if it’s just for lunch that doesn’t seem like a big deal to me.
(Speaking as someone whose non-dinner diet is mostly pretty…I don’t know if “atomised” is quite the right word here. Things that are individual food units in themselves, like “banana” or “peanut butter” or “yogurt”, rather than mixing lots of ingredients together into something meal. My food-unit selection is also fairly limited: there are the basic food groups, “fruit”, “dairy”, “nuts”, “protein” (usually mixed into the dinner meal), “chocolate”, “starch”, with usually ~2 – 3 possible foods in each category (not always the same 2 – 3 over time) and making some effort to cover as many categories as possible on any given day. My nutrition seems to be doing fine.)